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I'm a yoga & meditation teacher based in Jakarta, Indonesia. I teach regular group class at several studios in Jakarta, and also private individuals, groups & corporate groups. I facilitate wellness oriented retreats & workshops. I have been practicing yoga since 2005 and started teaching since 2014. I believe that yoga is for everyone and one does not necessarily must have physical prowess or flexibility to start practicing yoga, and regular yoga practice will benefit everyone. It is a doorway to health, healing, wellbeing, and so much more. Teacher trainings qualifications: • Diploma of Satyananda Yoga, Satyananda Yoga Academy, 2012-2013 • Flow Yoga, FItness First Asia (200 hours), 2014 • Purna Yoga Level 2, Byron Yoga Australia (300 hours), 2015-present (ongoing) Other yoga & meditation trainings / workshops: • Advanced Yoga Anatomy with dr Yhossie Suananda, 2016 • Forrest Yoga with Jambo Truong (UK), 2016 • Introduction to Buddhism, Tushita Meditation Center, Dharamshala, India, 2015 • Meditation Training with Swami Pujan (Stephan Kahlert), 2015 & 2016 • Immersive Meditation Retreat with Om Swami, Rishikesh, India, 2015 • Chakra Psychology with Thelma Wuisan, 2015 • Forrest Yoga Workshop with Sinhee Ye (Korea), 2014 • Flow with Janet Stone, 2014 • Principles of Alignment & Safety in Yoga, Yin Yoga with Troy McFadden & Tina Nance, 2012 • Ashtanga Yoga Workshop with David Swenson, April 2011 • Iyengar Yoga Workshop with Cle Souren, 2009 • Healthy Spine with Ann Barros, 2008 I translate workshops or teacher trainings for English speaking teachers for Indonesian participants: • Yoga Therapy with Tina Nance, BlissWellness Studio, May 2016 • Yin Yoga with Jo Phee, BlissWellness Studio, February 2016 I’m also trained as an instructor of Les Mills Body Balance program, a marathoner, and a triathlete. Have a great day!
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