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I was first introduced to yoga in 2013 and found that it had a transformative effect that enabled me to view the world with eyes wide open. After years of practicing yoga, I received 200 Hour Teacher Training Certification from Xplore Yoga Training Academy USA and share this wonderful experience and yoga journey with others. I learned about yama and niyama through yoga and it has opened my eyes and mind to live from the heart with compassion and love. I found that teaching yoga is challenging yet enjoyable when connecting with others. I discovered that yoga has a profound influence on the body and it empowered me to heal myself by calming the mind and, simultaneously, toning the body. My desire is to share the benefits I experienced with my own yoga practice to others. This has enabled me to bring my personal passion for yoga into her community. “Tiny actions make a difference” By sharing inspirations and experiences, it may change someone’s life. My commitment to yoga as a way of life is that you are always learning and growing. As I continued yoga journey in practice and teaching, I also explored other style of yoga such as Ashtanga, Vinyasa and Bikram and most recent I completed 20 hours of "Hand-On Adjustment" training from Xplore Yoga USA. Currently I'm teaching Hatha & Vinyasa Yoga for a regular class and several private classes at home and studio. I hope my yoga practice and experience will benefit, both mentally & physically to practitioners.



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