{"id":21704,"date":"2026-10-28T10:11:37","date_gmt":"2026-10-28T03:11:37","guid":{"rendered":"https:\/\/www.sejasa.com\/blog\/?p=21704"},"modified":"2026-10-28T10:11:37","modified_gmt":"2026-10-28T03:11:37","slug":"titik-refleksi-tangan","status":"publish","type":"post","link":"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/","title":{"rendered":"5 Titik Refleksi Tangan untuk Redakan Pusing, Bisa Dipijat di Sela Meeting"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">yangTitik refleksi tangan bisa menjadi penyelamat ketika kepala mulai pusing di tengah jadwal meeting yang padat. Anda tidak perlu meninggalkan ruangan, karena pijatan ringan pada titik tertentu dapat dilakukan sambil tetap duduk di kursi. Artikel ini membahas lima titik pijat tangan beserta cara memijatnya dengan aman dalam hitungan menit.<\/p>\r\n<p><!--more--><\/p>\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Daftar Isi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ae29a4e227e8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ae29a4e227e8\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Apa_Itu_Titik_Refleksi_Tangan\" >Apa Itu Titik Refleksi Tangan?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#5_Titik_Refleksi_Tangan_untuk_Pusing_dan_Pegal\" >5 Titik Refleksi Tangan untuk Pusing dan Pegal<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Titik_Hegu_LI4_untuk_Meredakan_Pusing\" >Titik Hegu (LI4) untuk Meredakan Pusing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Titik_Neiguan_PC6_untuk_Mual_dan_Tegang\" >Titik Neiguan (PC6) untuk Mual dan Tegang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Titik_Shenmen_HT7_untuk_Menenangkan_Pikiran\" >Titik Shenmen (HT7) untuk Menenangkan Pikiran<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Titik_Laogong_PC8_di_Tengah_Telapak_Tangan\" >Titik Laogong (PC8) di Tengah Telapak Tangan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Ujung_Ibu_Jari_untuk_Kepala_Tegang\" >Ujung Ibu Jari untuk Kepala Tegang<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Cara_Pijat_Tangan_Kilat_di_Sela_Meeting\" >Cara Pijat Tangan Kilat di Sela Meeting<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Hal_yang_Perlu_Diperhatikan\" >Hal yang Perlu Diperhatikan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.sejasa.com\/blog\/titik-refleksi-tangan\/#Pertanyaan_Seputar_Titik_Refleksi_Tangan\" >Pertanyaan Seputar Titik Refleksi Tangan<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Apa_Itu_Titik_Refleksi_Tangan\"><\/span>Apa Itu Titik Refleksi Tangan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Titik refleksi tangan adalah area tertentu pada telapak dan punggung tangan yang dipercaya terhubung dengan bagian tubuh lain. Konsep ini berasal dari refleksologi dan akupresur, yaitu teknik pijat dengan menekan titik tertentu menggunakan jari. Menurut <a href=\"https:\/\/www.mskcc.org\/node\/20170\">Memorial Sloan Kettering Cancer Center<\/a>, akupresur dapat membantu otot lebih rileks dan memperlancar aliran darah.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Meski begitu, akupresur merupakan terapi pendamping dan tidak menggantikan pengobatan medis untuk keluhan yang berat. Anggap pijatan ini sebagai cara cepat untuk meredakan ketegangan ringan, terutama saat Anda bekerja berjam-jam di depan layar.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Titik_Refleksi_Tangan_untuk_Pusing_dan_Pegal\"><\/span>5 Titik Refleksi Tangan untuk Pusing dan Pegal<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Berikut lima titik refleksi tangan yang mudah ditemukan dan bisa Anda pijat sendiri tanpa alat bantu apa pun. Lakukan pijatan pada kedua tangan secara bergantian agar rasa rileks terasa lebih merata di tubuh.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Titik_Hegu_LI4_untuk_Meredakan_Pusing\"><\/span>Titik Hegu (LI4) untuk Meredakan Pusing<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21708 \" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk-1024x572.jpeg\" alt=\"titik refleksi tangan hegu\" width=\"902\" height=\"504\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk-1024x572.jpeg 1024w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk-300x167.jpeg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk-538x300.jpeg 538w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk-768x429.jpeg 768w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/hegu-ibu-jari-menekan-lekukan-antara-ibu-jari-dan-telunjuk.jpeg 1376w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/>\u00a0<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Titik Hegu terletak di punggung tangan, tepatnya pada lekukan otot antara pangkal ibu jari dan jari telunjuk. Bagian\u00a0 ini paling populer sebagai titik pijat tangan untuk pusing dan sakit kepala akibat tegang atau lelah. Tekan dengan ibu jari tangan lainnya secara mantap hingga sekitar lima menit sambil bernapas perlahan.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Titik_Neiguan_PC6_untuk_Mual_dan_Tegang\"><\/span>Titik Neiguan (PC6) untuk Mual dan Tegang<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21709 \" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan-1024x572.jpeg\" alt=\"titik refleksi tangan neiguan\" width=\"908\" height=\"507\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan-1024x572.jpeg 1024w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan-300x167.jpeg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan-538x300.jpeg 538w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan-768x429.jpeg 768w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/neiguan-tiga-jari-diletakkan-melintang-di-pergelangan-tangan.jpeg 1376w\" sizes=\"auto, (max-width: 908px) 100vw, 908px\" \/><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Titik Neiguan berada di pergelangan tangan bagian dalam, sekitar tiga jari dari garis lipatan ke arah siku. Tekan bagian di antara dua urat yang menonjol untuk membantu meredakan mual dan rasa tegang saat bekerja.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Titik_Shenmen_HT7_untuk_Menenangkan_Pikiran\"><\/span>Titik Shenmen (HT7) untuk Menenangkan Pikiran<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Titik Shenmen terletak pada lipatan pergelangan tangan bagian dalam, sejajar dengan sisi jari kelingking Anda. Pijatan lembut di titik ini dipercaya membantu menenangkan pikiran saat Anda merasa cemas sebelum presentasi penting.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Titik_Laogong_PC8_di_Tengah_Telapak_Tangan\"><\/span>Titik Laogong (PC8) di Tengah Telapak Tangan<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-21707 \" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan-1024x572.jpeg\" alt=\"titik refleksi tangan laogong\" width=\"902\" height=\"504\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan-1024x572.jpeg 1024w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan-300x167.jpeg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan-538x300.jpeg 538w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan-768x429.jpeg 768w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/laogong-Ibu-jari-menekan-bagian-tengah-telapak-tangan.jpeg 1376w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Titik pijat telapak tangan ini mudah ditemukan, yaitu tempat ujung jari tengah menyentuh telapak saat tangan mengepal. Tekan dengan gerakan memutar untuk membantu meredakan rasa lelah dan membuat tubuh terasa lebih rileks.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ujung_Ibu_Jari_untuk_Kepala_Tegang\"><\/span>Ujung Ibu Jari untuk Kepala Tegang<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Dalam peta refleksologi, ujung ibu jari dianggap mewakili area kepala dan sering dipijat saat kepala terasa berat. Pijat bagian bantalan ibu jari dengan gerakan memutar kecil, lalu lanjutkan perlahan ke ujung jari lainnya.<\/p>\r\n<div class=\"su-note\"  style=\"border-color:#e5cb3a;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ffe554;border-color:#ffffff;color:#000000;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\">Baca Juga: <a href=\"https:\/\/www.sejasa.com\/blog\/4-layanan-pijat-terdekat\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\"><strong>Pijat Panggilan ke Rumah 2026: Jenis Pijat, Harga, dan Cara Pesan yang Aman<\/strong><\/a><\/div><\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cara_Pijat_Tangan_Kilat_di_Sela_Meeting\"><\/span>Cara Pijat Tangan Kilat di Sela Meeting<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21710  aligncenter\" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan-1024x572.jpeg\" alt=\"\" width=\"901\" height=\"503\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan-1024x572.jpeg 1024w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan-300x167.jpeg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan-538x300.jpeg 538w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan-768x429.jpeg 768w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2026\/10\/Pekerja-duduk-dengan-mata-terpejam-menarik-napas-sambil-memijat-tangan.jpeg 1376w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Letakkan tangan di atas meja atau pangkuan, lalu pijat satu titik selama satu hingga dua menit secara bergantian. Gunakan tekanan yang mantap tetapi tetap nyaman, bukan tekanan keras hingga menimbulkan rasa sakit atau memar.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Kombinasikan pijatan dengan tarik napas dalam selama empat hitungan, lalu embuskan perlahan untuk membantu tubuh lebih tenang. Jangan lupa minum air putih dan istirahatkan mata dari layar, karena pusing sering dipicu dehidrasi dan kelelahan mata.<\/p>\r\n\r\n\r\n\r\n<h3><span class=\"ez-toc-section\" id=\"Hal_yang_Perlu_Diperhatikan\"><\/span><strong>Hal yang Perlu Diperhatikan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<ul>\r\n<li>Hindari memijat titik Hegu jika Anda sedang hamil, karena titik ini dikaitkan dengan risiko memicu kontraksi.<\/li>\r\n<li>Jangan memijat area yang memiliki luka terbuka, ruam, atau kulit yang sedang mengelupas di sekitar titik pijat.<\/li>\r\n<li>Segera periksakan diri ke dokter jika pusing terasa hebat, datang tiba-tiba, atau disertai pandangan kabur dan lemas.<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-paragraph\"><div class=\"su-note\"  style=\"border-color:#e5cb3a;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ffe554;border-color:#ffffff;color:#000000;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\">Baca Juga:<strong><a href=\"https:\/\/www.sejasa.com\/blog\/panduan-memilih-durasi-pijat\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\"> 60, 90, atau 120 Menit? Ini Panduan Memilih Durasi Pijat Agar Tidak Rug<\/a><\/strong>i<\/div><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pertanyaan_Seputar_Titik_Refleksi_Tangan\"><\/span>Pertanyaan Seputar Titik Refleksi Tangan<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Berapa lama efek pijat tangan untuk pusing terasa?<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sebagian orang merasakan ketegangan berkurang dalam beberapa menit, tetapi hasilnya berbeda tergantung penyebab pusing masing-masing. Jika pusing tidak membaik setelah dipijat dan beristirahat, sebaiknya konsultasikan dengan dokter untuk pemeriksaan lebih lanjut.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Berapa kali sehari titik refleksi tangan boleh dipijat?<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Anda dapat memijat titik refleksi tangan beberapa kali sehari, selama tekanannya tetap nyaman dan tidak menimbulkan nyeri. Hentikan pijatan jika kulit memerah berlebihan, terasa perih, atau muncul memar di sekitar area yang dipijat.<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Apa bedanya pijat refleksi tangan dan refleksi kaki?<\/h4>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Keduanya menggunakan prinsip yang sama, tetapi refleksi kaki biasanya dilakukan oleh terapis dengan durasi yang lebih panjang. Pijat tangan lebih praktis untuk dilakukan sendiri, sedangkan refleksi kaki sering memberikan efek relaksasi yang lebih menyeluruh.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Jika tubuh tetap terasa tegang setelah seharian bekerja, saatnya memanjakan diri dengan sesi pijat yang lebih menyeluruh. Sejasa menyediakan layanan<a href=\"https:\/\/www.sejasa.com\/form\/sejasa\/reflexology-request\/new?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\"> Reflexology<\/a> dan <a href=\"https:\/\/www.sejasa.com\/form\/sejasa\/body-massage-request\/new?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\">Body Massage<\/a> dengan terapis profesional yang datang langsung ke rumah Anda. Pesan sekarang melalui aplikasi Sejasa atau website<a href=\"https:\/\/www.sejasa.com\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\"> sejasa.com<\/a>, dan nikmati waktu istirahat yang benar-benar menyegarkan.<\/p>\r\n<p><a href=\"https:\/\/www.sejasa.com\/form\/sejasa\/body-massage-request\/new?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=titik-refleksi-tangan\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17900 size-thumbnail\" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-576x164.jpg\" alt=\"titik refleksi tangan\" width=\"576\" height=\"164\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-576x164.jpg 576w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-300x86.jpg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-1024x292.jpg 1024w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-768x219.jpg 768w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01-1536x439.jpg 1536w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2023\/09\/banner-cta-semassage-01.jpg 1772w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>yangTitik refleksi tangan bisa menjadi penyelamat ketika kepala mulai pusing di tengah jadwal meeting yang padat. Anda tidak perlu meninggalkan ruangan, karena pijatan ringan pada titik tertentu dapat dilakukan sambil tetap duduk di kursi. Artikel ini membahas lima titik pijat tangan beserta cara memijatnya dengan aman dalam hitungan menit.<\/p>\n","protected":false},"author":22,"featured_media":21722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[695],"tags":[1802,2390,706,2389,2388,1205,2391],"class_list":["post-21704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-akupresur","tag-kesehatan-kerja","tag-pijat-refleksi","tag-pusing","tag-refleksi-tangan","tag-sakit-kepala","tag-tips-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Titik Refleksi Tangan untuk Redakan Pusing, Bisa Dipijat di Sela Meeting - Sejasa HAPPY LIVING<\/title>\n<meta name=\"description\" content=\"Kenali 5 titik refleksi tangan untuk meredakan pusing dan pegal. 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