{"id":13587,"date":"2022-02-07T16:54:11","date_gmt":"2022-02-07T09:54:11","guid":{"rendered":"https:\/\/www.sejasa.com\/blog\/?p=13587"},"modified":"2022-02-07T16:54:11","modified_gmt":"2022-02-07T09:54:11","slug":"cara-mengatasi-sakit-perut-dengan-bahan-sederhana","status":"publish","type":"post","link":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/","title":{"rendered":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana"},"content":{"rendered":"\r\n<p>Sakit perut adalah salah satu kondisi yang biasa terjadi dan dialami oleh siapa saja. Walaupun begitu, bukan berarti Anda bisa mengabaikannya. Cara mengatasi sakit perut tetap perlu Anda lakukan, untuk menghindari masalah kesehatan yang lebih serius.<\/p>\r\n\r\n\r\n\r\n<p>Ada banyak kemungkinan penyebab terjadinya sakit perut dan perawatannya bisa bervariasi tergantung penyebabnya. Biasanya sakit perut akan dibarengi dengan masalah kesehatan yang lain. Mulai dari muntah, perut kembung, sering sendawa dan kehilangan nafsu makan.<\/p>\r\n\r\n\r\n\r\n<p>Sebenarnya, ada banyak obat yang bisa Anda beli di apotik. Namun, tidak ada salahnya apabila Anda memanfaatkan bahan-bahan alami yang ada di sekitar. Meskipun demikian, Anda tetap perlu memeriksakan diri ke dokter apabila sakit perut yang Anda derita tidak kunjung sembuh.<\/p>\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Daftar Isi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f98537b5769\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f98537b5769\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Cara_Mengatasi_Sakit_Perut\" >Cara Mengatasi Sakit Perut<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Konsumsi_Bahan_Tinggi_Serat\" >Konsumsi Bahan Tinggi Serat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Manfaatkan_Lidah_Buaya\" >Manfaatkan Lidah Buaya<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Minum_Susu\" >Minum Susu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Makan_Buah_Apel\" >Makan Buah Apel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Konsumsi_Yogurt\" >Konsumsi Yogurt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Jahe\" >Jahe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Teh_Kamomil\" >Teh Kamomil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Konsumsi_Pisang\" >Konsumsi Pisang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#Manfaatkan_Kayu_Manis\" >Manfaatkan Kayu Manis<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cara_Mengatasi_Sakit_Perut\"><\/span>Cara Mengatasi Sakit Perut<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Sakit perut bisa diatasi dengan cara-cara rumahan yang praktis dan mudah untuk dilakukan. Berikut uraian selengkapnya.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Konsumsi_Bahan_Tinggi_Serat\"><\/span>Konsumsi Bahan Tinggi Serat<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"520\" class=\"wp-image-13589\" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/sayur-berserat.jpg\" alt=\"\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/sayur-berserat.jpg 900w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/sayur-berserat-300x173.jpg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/sayur-berserat-519x300.jpg 519w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/sayur-berserat-768x444.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Sakit perut bisa berkurang saat Anda meningkatkan asupan serat. Ada banyak jenis makanan yang mengandung kaya serat. Mulai sayur, buah dan sereal. Pilihlah jenis makanan yang Anda sukai untuk mengurangi sakit perut.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manfaatkan_Lidah_Buaya\"><\/span>Manfaatkan Lidah Buaya<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Anda dapat mengkonsumsi lidah buaya sebagai <strong>cara mengatasi sakit perut<\/strong>. Bahan alami dalam tanaman lidah buaya memiliki sifat laksatif, yang mampu mengobati sakit perut akibat sembelit atau susah\u00a0 buang air besar. Tidak hanya itu, lidah buaya juga bermanfaat untuk mengobati asam lambung yang naik.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Minum_Susu\"><\/span>Minum Susu<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Anda dapat mengkonsumsi susu untuk mengurangi sakit perut yang Anda alami. Apalagi jika sakit perut menimbulkan kondisi yang lain, seperti <em>heartburn<\/em> atau sensasi terbakar yang dirasakan pada dada. Kandungan zat dalam susu akan menetralkan zat asam yang membuat Anda sakit perut.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Makan_Buah_Apel\"><\/span>Makan Buah Apel<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Apel adalah pilihan obat sakit perut yang tepat saat Anda mengalami sakit perut karena sembelit atau susah buang air besar. Usahakan untuk mengkonsumsi apel dengan kulitnya, karena kandungan pektin pada kulit apel bisa membantu sistem pencernaan tetap sehat.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Konsumsi_Yogurt\"><\/span>Konsumsi Yogurt<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Jenis makanan selanjutnya yang dapat Anda konsumsi untuk mengurangi sakit perut adalah yogurt. Kandungan zat-zat dalam yogurt mampu memperbaiki kondisi pencernaan dan mengurangi jumlah gas yang menumpuk dalam perut.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jahe\"><\/span>Jahe<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Salah satu manfaat jahe adalah mengatasi perut yang sakit, apalagi yang disebabkan penumpukan makanan dalam sistem pencernaan. Kandungan zat dalam jahe yang disebut <em>gingerol<\/em> dan <em>shogaol<\/em>\u00a0bisa membantu mempercepat kontraksi perut. Ini dapat mempercepat pergerakan makanan dalam usus kecil sehingga sakit bisa berkurang.<\/p>\r\n\r\n\r\n\r\n<p>Tak hanya itu, kandungan pada jahe juga dapat mengurangi mual, muntah dan diare. Anda dapat mengkonsumsi jahe dengan membuat wedang jahe hangat dan meminumnya untuk mengurangi sakit perut yang Anda alami.<\/p>\r\n<div class=\"su-note\"  style=\"border-color:#e5cb3a;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ffe554;border-color:#ffffff;color:#000000;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\">Baca Juga: <strong><a href=\"https:\/\/www.sejasa.com\/blog\/pijat-perut-salah-satu-pijat-perempuan-yang-banyak-manfaat\/\">Pijat Perut, Salah Satu Pijat Perempuan yang Banyak Manfaatnya<\/a><\/strong><\/div><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Teh_Kamomil\"><\/span>Teh Kamomil<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\">\r\n<figure id=\"attachment_13590\" aria-describedby=\"caption-attachment-13590\" style=\"width: 564px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13590\" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/0e572e78af5003e44e95f05a9ca2ea65.jpg\" alt=\"cara mengatasi sakit perut\" width=\"564\" height=\"846\" srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/0e572e78af5003e44e95f05a9ca2ea65.jpg 564w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/0e572e78af5003e44e95f05a9ca2ea65-200x300.jpg 200w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><figcaption id=\"caption-attachment-13590\" class=\"wp-caption-text\">photodune.net<\/figcaption><\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>Apakah Anda gemar minum teh kamomil? Ternyata bahan alami dalam teh kamomil bisa meredakan sakit perut. Ini dikarenakan teh kamomil banyak mengandung zat anti inflamasi yang berguna untuk menenangkan dinding saluran pencernaan yang bermasalah.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Konsumsi_Pisang\"><\/span>Konsumsi Pisang<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Pisang banyak mengandung vitamin B6, kalium dan folat. Nutrisi ini dapat membantu meredakan kram perut, nyeri dan kejang otot. Pisang dapat memperlancar pembuangan sisa-sisa dari proses metabolisme. Selain itu bisa meningkatkan kerja sistem pencernaan sekaligus menjaga kesehatan saluran pencernaan Anda.<\/p>\r\n<div class=\"su-note\"  style=\"border-color:#e5cb3a;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ffe554;border-color:#ffffff;color:#000000;border-radius:2px;-moz-border-radius:2px;-webkit-border-radius:2px;\">Baca Juga: <strong><a href=\"https:\/\/www.sejasa.com\/blog\/pijat-untuk-sakit-punggung\/\">Pijat untuk Sakit Punggung, Apakah Manjur? Ini Jawabannya<\/a><\/strong><\/div><\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manfaatkan_Kayu_Manis\"><\/span>Manfaatkan Kayu Manis<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p>Kayu manis mengandung beberapa zat antioksidan yang dapat membantu melancarkan pencernaan dan mengurangi resiko terjadi iritasi dan gangguan pada saluran pencernaan. Selain itu dapat mengurangi gas lambung, perut kembung, kram perut dan sendawa. Anda dapat menyeduhnya dengan air panas dan diminum seperti minum teh biasa. Lakukan dua sampai tiga kali sehari untuk membantu meredakan gangguan pencernaan.<\/p>\r\n\r\n\r\n\r\n<p>Itu tadi beberapa <strong>cara mengatasi sakit perut<\/strong> yang dapat Anda lakukan dengan memanfaatkan bahan-bahan yang ada di sekitar kita. Namun, yang harus diingat adalah, apabila sakit perut telah berlangsung dalam jangka waktu yang agak lama, maka Anda harus segera periksa ke dokter supaya bisa mendapatkan penanganan lebih lanjut dan tidak membahayakan kesehatan.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>______<\/p>\r\n\r\n\r\n\r\n<p>Temukan penyedia jasa rumah yang profesional dan berkualitas di <a href=\"https:\/\/sejasa.onelink.me\/95RY\/bannerblog\" target=\"_blank\" rel=\"noreferrer noopener\">Aplikasi Sejasa<\/a> dan website<a href=\"https:\/\/www.sejasa.com\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\"> sejasa.com<\/a>. Penuhi kebutuhan jasa rumah Anda, mulai dari <a href=\"https:\/\/www.sejasa.com\/homepage\/daily-cleaning-request\/new?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\">jasa daily cleaning<\/a>, <a href=\"https:\/\/pages.sejasa.com\/service-ac\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\">service AC<\/a>, <a href=\"https:\/\/www.sejasa.com\/homepage\/massage-request\/new?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\">massage<\/a>, <a href=\"https:\/\/pages.sejasa.com\/jasa-pertukangan\/?utm_source=Article&amp;utm_medium=Blog&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\">pertukangan<\/a>, <a href=\"https:\/\/pages.sejasa.com\/renovasi-rumah\/?utm_source=Blog&amp;utm_medium=Article&amp;utm_campaign=cara-mengatasi-sakit-perut\" target=\"_blank\" rel=\"noreferrer noopener\">renovasi rumah<\/a>, dan banyak lagi hanya bersama Sejasa. Konfirmasi pemesanan cepat, mudah, dan praktis.<\/p>\r\n<div id=\"sejas-2878793372\" class=\"sejas-after-content-desktop sejas-entity-placement\" style=\"margin-top: 10px;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2020\/10\/download-aplisai-sejasa-banner-web.jpg\" alt=\"\"  srcset=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2020\/10\/download-aplisai-sejasa-banner-web.jpg 728w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2020\/10\/download-aplisai-sejasa-banner-web-300x37.jpg 300w, https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2020\/10\/download-aplisai-sejasa-banner-web-576x71.jpg 576w\" sizes=\"(max-width: 728px) 100vw, 728px\" width=\"728\" height=\"90\"  style=\"display: inline-block;\" \/><\/div>","protected":false},"excerpt":{"rendered":"<p>Sakit perut adalah salah satu kondisi yang biasa terjadi dan dialami oleh siapa saja. Walaupun begitu, bukan berarti Anda bisa mengabaikannya. Cara mengatasi sakit perut tetap perlu Anda lakukan, untuk menghindari masalah kesehatan yang lebih serius. Ada banyak kemungkinan penyebab terjadinya sakit perut dan perawatannya bisa bervariasi tergantung penyebabnya. Biasanya sakit perut akan dibarengi dengan [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":13592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[1156,1157,1155],"class_list":["post-13587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates","tag-cara-mengatasi","tag-mengatasi-sakit","tag-sakit-perut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING<\/title>\n<meta name=\"description\" content=\"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING\" \/>\n<meta property=\"og:description\" content=\"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\" \/>\n<meta property=\"og:site_name\" content=\"Sejasa HAPPY LIVING\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sejasaID\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-07T09:54:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ghina Utami Zufdy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sejasadotcom\" \/>\n<meta name=\"twitter:site\" content=\"@sejasadotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ghina Utami Zufdy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\"},\"author\":{\"name\":\"Ghina Utami Zufdy\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/5a20711a6c26cf0de089548263df3596\"},\"headline\":\"Cara Mengatasi Sakit Perut dengan Bahan Sederhana\",\"datePublished\":\"2022-02-07T09:54:11+00:00\",\"dateModified\":\"2022-02-07T09:54:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\"},\"wordCount\":693,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg\",\"keywords\":[\"cara mengatasi\",\"mengatasi sakit\",\"sakit perut\"],\"articleSection\":[\"Updates\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\",\"url\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\",\"name\":\"Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING\",\"isPartOf\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg\",\"datePublished\":\"2022-02-07T09:54:11+00:00\",\"dateModified\":\"2022-02-07T09:54:11+00:00\",\"description\":\"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage\",\"url\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg\",\"contentUrl\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg\",\"width\":2560,\"height\":1439,\"caption\":\"cara mengatasi sakit perut\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sejasa.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cara Mengatasi Sakit Perut dengan Bahan Sederhana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#website\",\"url\":\"https:\/\/www.sejasa.com\/blog\/\",\"name\":\"HAPPY LIVING\",\"description\":\"Artikel dan informasi terbaru seputar Jasa Rumah\",\"publisher\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sejasa.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#organization\",\"name\":\"Sejasa.com\",\"url\":\"https:\/\/www.sejasa.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2017\/06\/Logo_sejasa.com-300.jpg\",\"contentUrl\":\"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2017\/06\/Logo_sejasa.com-300.jpg\",\"width\":300,\"height\":80,\"caption\":\"Sejasa.com\"},\"image\":{\"@id\":\"https:\/\/www.sejasa.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sejasaID\",\"https:\/\/x.com\/sejasadotcom\",\"https:\/\/www.instagram.com\/sejasadotcom\/\",\"https:\/\/www.linkedin.com\/showcase\/sejasa.com\/\",\"https:\/\/id.pinterest.com\/sejasacom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/5a20711a6c26cf0de089548263df3596\",\"name\":\"Ghina Utami Zufdy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1b1741f5db6c77184cae67e8dee35d96?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1b1741f5db6c77184cae67e8dee35d96?s=96&d=mm&r=g\",\"caption\":\"Ghina Utami Zufdy\"},\"description\":\"4+ years of living and breathing content as a Content Writer at Sejasa.com. From SEO-friendly blog articles to social media that actually resonates, she believes great content isn't just read, it's felt. New challenges? That's honestly her favorite part.\",\"url\":\"https:\/\/www.sejasa.com\/blog\/author\/ghina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING","description":"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/","og_locale":"en_US","og_type":"article","og_title":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING","og_description":"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.","og_url":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/","og_site_name":"Sejasa HAPPY LIVING","article_publisher":"https:\/\/www.facebook.com\/sejasaID","article_published_time":"2022-02-07T09:54:11+00:00","og_image":[{"width":2560,"height":1439,"url":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg","type":"image\/jpeg"}],"author":"Ghina Utami Zufdy","twitter_card":"summary_large_image","twitter_creator":"@sejasadotcom","twitter_site":"@sejasadotcom","twitter_misc":{"Written by":"Ghina Utami Zufdy","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#article","isPartOf":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/"},"author":{"name":"Ghina Utami Zufdy","@id":"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/5a20711a6c26cf0de089548263df3596"},"headline":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana","datePublished":"2022-02-07T09:54:11+00:00","dateModified":"2022-02-07T09:54:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/"},"wordCount":693,"commentCount":0,"publisher":{"@id":"https:\/\/www.sejasa.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg","keywords":["cara mengatasi","mengatasi sakit","sakit perut"],"articleSection":["Updates"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/","url":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/","name":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana - Sejasa HAPPY LIVING","isPartOf":{"@id":"https:\/\/www.sejasa.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage"},"image":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg","datePublished":"2022-02-07T09:54:11+00:00","dateModified":"2022-02-07T09:54:11+00:00","description":"Sakit perut adalah hal yang seringkali dirasakan. Selain berobat ke dokter, ada beberapa cara mengatasi sakit perut yang bisa Anda lakukan.","breadcrumb":{"@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#primaryimage","url":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg","contentUrl":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2022\/02\/cover-blog-4-21-scaled.jpg","width":2560,"height":1439,"caption":"cara mengatasi sakit perut"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sejasa.com\/blog\/cara-mengatasi-sakit-perut-dengan-bahan-sederhana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sejasa.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Cara Mengatasi Sakit Perut dengan Bahan Sederhana"}]},{"@type":"WebSite","@id":"https:\/\/www.sejasa.com\/blog\/#website","url":"https:\/\/www.sejasa.com\/blog\/","name":"HAPPY LIVING","description":"Artikel dan informasi terbaru seputar Jasa Rumah","publisher":{"@id":"https:\/\/www.sejasa.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sejasa.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sejasa.com\/blog\/#organization","name":"Sejasa.com","url":"https:\/\/www.sejasa.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sejasa.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2017\/06\/Logo_sejasa.com-300.jpg","contentUrl":"https:\/\/www.sejasa.com\/blog\/wp-content\/uploads\/2017\/06\/Logo_sejasa.com-300.jpg","width":300,"height":80,"caption":"Sejasa.com"},"image":{"@id":"https:\/\/www.sejasa.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sejasaID","https:\/\/x.com\/sejasadotcom","https:\/\/www.instagram.com\/sejasadotcom\/","https:\/\/www.linkedin.com\/showcase\/sejasa.com\/","https:\/\/id.pinterest.com\/sejasacom\/"]},{"@type":"Person","@id":"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/5a20711a6c26cf0de089548263df3596","name":"Ghina Utami Zufdy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sejasa.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1b1741f5db6c77184cae67e8dee35d96?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1b1741f5db6c77184cae67e8dee35d96?s=96&d=mm&r=g","caption":"Ghina Utami Zufdy"},"description":"4+ years of living and breathing content as a Content Writer at Sejasa.com. From SEO-friendly blog articles to social media that actually resonates, she believes great content isn't just read, it's felt. New challenges? That's honestly her favorite part.","url":"https:\/\/www.sejasa.com\/blog\/author\/ghina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/posts\/13587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/comments?post=13587"}],"version-history":[{"count":0,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/posts\/13587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/media\/13592"}],"wp:attachment":[{"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/media?parent=13587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/categories?post=13587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sejasa.com\/blog\/wp-json\/wp\/v2\/tags?post=13587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}