Bikram Yoga Kuningan

    By bikramyogasouthjakarta in Yoga at Studio at Jakarta

    Bikram Yoga Kuningan is a friendly studio offering Bikram Yoga classes to people from diverse backgrounds. We have been open for four years and have a strong community of yoga students who support each other in their practice. Bikram Yoga is suitable for anyone - regardless of age, injury or fitness level, and we love welcoming new students to our studio.

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      Bikram Yoga method is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises performed in a room heated at 40 degrees (Celsius). The series is scientifically designed to provide 100% total body workout from bones to skin, fingers to toes. By the end of the 90 minute workout, you will have worked every muscle, tendon, joint, ligament as well as internal organs and glands while systematically moving fresh oxygenated blood throughout your entire body. Bikram Yoga is part of Hatha Yoga.

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    Rosalia Heny reviewed Bikram Yoga Kuningan on 16 Aug 2016

    Tempat menyenangkan dan strategis

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      Rani reviewed Bikram Yoga Kuningan on 29 Mar 2016

      Penyedia jasanya cukup baik, pengajarnya ramah. Hanya saya kurang begitu suka tempatnya karena di outdoor. Tapi so far saya cukup puas dengan pelayananya.

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